Monday, November 30, 2009
Sunday, November 29, 2009
Friday, November 27, 2009
Thursday, November 26, 2009
Wednesday, November 25, 2009
Tuesday, November 24, 2009
Have you gotten into a good workout routine that you're able to stick to?
Um..yes and no!! I try to go to the community center here to work out four days a week but if I don't make it there I have a really hard time getting a work out in. I wasn't able to make it today but I have worked out for 20 minutes at home so far. I really need to find something that I like to do at home for the off days.
Did you try Keely's Pilates exercises...please say you did...please!?!
Yes I have tried Keely's Pilates exercises!!! I like the Pilates Hundred the best (I know I have said that before but it still holds true).
Did you get all your cardio in?
I did get about 200 minutes in this week.
Did you have any fast food...if so, did Mama M's awesome healthy tips post make you choose more carefully?
No I did not eat any fast food. I have been trying to stay away from fast food in the last few months and I did really good this last two weeks. I do try to watch my portion sizes and what I am eating now. Before I stuck it in my mouth and thought of the consequences after the fact. Now I am trying to think...Moment on the lips, a lifetime on the hips (or belly in my case).
Last, but sooo not least...are you feeling Hot and Healthy?
Not really!!! Sorry to say that but every time I step on the scale and see that I have not lost a single pound I get a little bit discouraged. I do see a difference in my stomach but not something major that anyone else would notice. I think maybe I should start measuring myself and taking weekly pictures so I can see the change that way and not just on the scale.
Now wasn't that fun??? Now the McLinky below is for Hot and Healthy Thru the Holidays so if you want to play along just link up :o)
Monday, November 23, 2009
Sunday, November 22, 2009
Saturday, November 21, 2009
Friday, November 20, 2009
2. What was your favorite childhood toy? (Think Easy Bake Oven, Cabbage Patch Kid, Shrinky Dinks, etc.)
3. Favorite Christmas movie?
4. What is the "must have" item on your Christmas list this year?
5. Do you go all out with decorations or do you keep it simple and classy?
Thursday, November 19, 2009
How about the eating? Snacking less? Or "snacking smart"?
How's the water consumption going?
Have you been trying Keely's recommended Pilates exercises?